Sometimes the simplest solutions are the easiest. I’m learning that when it comes to your health and your overall performance, everything is better when you get enough sleep.
Today I’m writing over at A News Cafe, Northern California’s premier news magazine. I’m writing on how it’s simpler to get started on your resolutions when you do one basic thing…get enough sleep!
To read the article, click here.
Here’s to getting supercharged in 2016 together!
Love ya,
Christy 🙂