);

Personal Growth

#018: Nancy Sutton Pierce – Conscious Living (Podcast)

Christy

Today we interview Nancy Sutton Pierce,RN, Yoga Therapist, Health Educator, owner of Conscious Living Yoga Studio and Radio Host…

read more

5 Steps to Avoid Awkward

Christy

As we race out of summer and back into school, we’ll blink and the holiday party season will be upon…

read more

#017: Throw Down Fear and Light Up (Podcast)

Christy

I am swamped.  I’m loaded down with a 27 item “to do” list.  And I’m afraid. So I…

read more

#16: My Work-Life Imbalance Proposition (Podcast)

Christy

How’s your work-life balance?  If you’re like most of us – it’s out of whack. But guess what?…

read more

#015: You Are The Expert (Podcast)

Christy

Christy shares in today’s podcast how to find your expertise.  She then gives you practical steps for moving…

read more

I’m So Overwhelmed! And I’m on VACATION!

Christy

This time last year, we were traveling in Oregon and the pace was slow, the scenery stunning and…

read more

Do You Need a 100 Year Plan?

Christy

Last weekend during a hike through the woods, my forester husband turned to me and said, “You know, we…

read more