July 26th I made a decision that would change the course of my fall. That was the day…
read moreToday we interview Sarah Fragoso. Sarah has led the way for women in the Paleo movement. She is…
read moreToday we interview Nancy Sutton Pierce,RN, Yoga Therapist, Health Educator, owner of Conscious Living Yoga Studio and Radio Host…
read moreAs we race out of summer and back into school, we’ll blink and the holiday party season will be upon…
read moreI am swamped. I’m loaded down with a 27 item “to do” list. And I’m afraid. So I…
read moreHow’s your work-life balance? If you’re like most of us – it’s out of whack. But guess what?…
read moreChristy shares in today’s podcast how to find your expertise. She then gives you practical steps for moving…
read moreThis time last year, we were traveling in Oregon and the pace was slow, the scenery stunning and…
read moreAn interview today with Brooke Baldwin. An inspiring and beautiful person inside and out. She is mother to…
read moreLast weekend during a hike through the woods, my forester husband turned to me and said, “You know, we…
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