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Blog – Articles & Podcasts

Christy

3 Tips to Go From Overwhelmed to Intention

Do you feel overwhelmed today?  So many things to do, you’re not sure where to start?  I know!  Me too.  Some days are worse than others, right? And this morning was one of those mornings. I’m so excited I have so much on my plate.  I mean, I’m really thankful for the work and the…

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Christy

Are You Accelerating Your Excellence?

In a little over 2 hours this morning I got inspired, connected, challenged, coached and encouraged.  Inspired to stay focused, connected with women on similar journeys, challenged to think more clearly and dream a bit bigger, coached to provide even more value and encouraged to accelerate my efforts for excellence. How did all that happen in just a…

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Christy

Fall-ing Forward

Goodness! It’s been almost 3 months since I’ve posted here and I’ve missed you! I’ve missed hearing from you and to tell the honest truth – I’ve missed the opportunity to think through concepts well enough to write a coherent post! What a year this has been and now here we are just 90 days…

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Christy

4th of July Thankfulness

July 4th has always been one of my favorite holidays.  Because freedom is something to savor.  To enjoy. To celebrate. But most of all to appreciate.  The reality is that today, much of the world is not free.  Fearfully, they bow to the bullies in control.  They hide their true thoughts and feelings to avoid harsh punishment…

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Christy

#513: 5 Minute Motivation – Be Purposeful (Podcast)

I want to give you a 3-step process to refresh and renew your goals for 2015.  We’re almost 1/2 way through the year, so this is a perfect time to make sure you are on track for your Best Year Ever! Here are the 3 steps I use: Consider where you were when you set…

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Christy

Makeover Your Morning and You Just Might Makeover Your Life

I think you know over the past 6-9 months I’ve been working on creating a morning routine that really works.  Everyone says you need one, right? But an executive with nobody to think about but himself is a far cry from those of us with multiple, and I mean multiple, responsibilities in the mornings!  Am…

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Christy

#047: Encouragement for Mother’s Day (Podcast)

Have you noticed that life doesn’t always turn out the way you had planned?  And especially when it comes to the world of Mothering — whether it’s wanting to be a Mom and not being able to, or figuring out how to manage the toddler years, or rebounding when the kids rebound to you — it’s…

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Christy

#512: 5 Minute Motivation – Be Transparent (Podcast)

Dealing with a tweenage daughter can be a bit tricky…and I found I was falling into a negative pattern every time we had any conflict.  A pattern of shame and anger rather than truth and grace! Today I share the “aha” moment I had that has helped me to do a turnaround when in conflict.…

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Christy

#511: 5 Minute Connection – Be Clear (Podcast)

Digging deeper into how to give effective feedback is the topic again today.  Last week was the second look at the 3 key elements of giving productive feedback.  We explored in depth how to Be Honest.  Today we’re going to look at how to Be Clear. This is the final and, I think, most important part of the discussion.  You’re…

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Christy

#046: 5 Key Life Skills to Enjoy Life More (Podcast)

Today I share 5 Key ideas that can help you enjoy life more.  You will experience more clarity, develop meaningful relationships and savor each moment with deeper appreciation as you implement these ideas.  Gleaned from my time at the LAUNCH Conference and immediately after, if you work through these ideas you just may change your life! So…

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Christy

#510: 5 Minute Connection – Be Honest (Podcast)

Digging deeper into how to give effective feedback is the topic today.  Last week was the first look at the 3 key elements of giving productive feedback.  We explored in depth how to Be Specific.  Today we’re going to look at how to Be Honest.  (This is not easy!) Remember, when giving feedback, it’s important…

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Christy

The #1 Benefit of Learning Something New This Month

Well, it’s tax day and I’m at another conference.  When I met with my CPA this year she said, Wow, you sure spent a lot on conferences and classes last year.  Do you think it will be like this every year?  I smiled and said, I sure hope so! This week I’m in Orlando, Florida at the…

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